Up again

158.7

Ignoring it.  Not gonna get my knickers in a twist over it.  

B: a hard boiled egg

S: 5 cubes of cheese and a couple of ham (preschool party)

L:  burger and greens from Red Robin (and I ate the whole damn thing)

S: macs

D: left over roast with gravy, shrimp salad, broccoli

S: macs and pork rinds

I also worked out today for the first time since the strep throat (which was before I decided to shed these pesky 20 lbs).  I did my upper body weights, biked 7 miles, and ran 3.  Then, to celebrate, I sat in the sauna for 20 minutes.  I love that thing.

Of course, though, now I'm exhausted.  We'll see what surprises the scale holds for me tomorrow.