Thursday, November 13, 2008
159.7
I didn't eat breakfast really as I wasn't that hungry and just wanted to keep my focus on the laundry. Being a champion laundry folder takes a certain amount of concentration as well as agility, flexibility, and coordination.
I did manage a few handfuls of turkey pepperoni, though.
L: 3 eggs, 2 turkey sausages, and 4 strips of bacon
Hell yes I can eat bacon and eggs every day and lose weight. To the naysayers I say, "Shut up and eat your rice cakes and plain baked potatoes and don't bother me while I'm dining."
S: a diet coke and some raw almonds
Another S: broccoli and celery and ranch
D: Hawaiian style chili (made low carb by substituting the kidney beans for black soy beans), lots of it, too
S: pork rinds (and if you haven't tried them, then don't turn your nose up at them!)
I did some light weights and casual stationary bike. Nothing strenuous. I really want to be off the antibiotics and feel totally well before pushing it. Still, it was good to get back to the gym and move a little.
Taking my a bit less fat ass to bed now.
2 Comments:
Diet Coke? Are you back on caffeine, or was that really a Diet Rite?
Keep up the good work. Slow and steady wins the race! :-P
Nope. Diet Coke. Oh, how I wish they would replace all the DC in the world with Diet Rite. But they won't. And I don't buy pop anymore except when I'm out. Hence the DC.
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